innerdance

Innerdance is a deep exploration within, where you tune into the natural movement of your body

what is innerdance?

This transformative experience is crafted with specially curated live sounds and noises, activating your brainwaves and allowing your unique process to unfold.

The space is facilitated with sound, intuitive touch, and energy movement, guiding you to explore the richness of self-awareness.

Innerdance is an intuitive journey of self-liberation, guiding us to remember our true essence. This process invites us to tap into our inherent intelligence, harmonizing body and mind.

With meticulously curated soundscapes, innerdance co-activates the brain hemispheres and brainwaves, fostering an environment where we can listen to the messages emerging from within. In this sacred space, we embrace and transform our innate conditions—fears, insecurities, belief systems, behavioral patterns, and memories.

As we blend music and energy, we enter an observer state, allowing us to witness our experiences without judgment. Together, we cultivate a sense of embodiment and authenticity, rediscovering a deep trust that has always resided within us.

Innerdance is an expansive state of consciousness that traces the origins of our lives, connecting us to the vibrant heartbeat of our being. It is a shared, cross-dimensional journey into the depths of Time and Space.

the experience

We begin by connecting in an open circle, creating a shared space. You then lie down, close your eyes, and immerse yourself in live sounds and noises, for 60 to 90 minutes.

As you gently return to the present moment, we come together to share and hold space for any dialogue or reflections that emerge from the experience.

Transformation happens when we allow ourselves to bridge the gap between knowledge and experience. We take the time together to talk about what arises, welcoming difficult dialogues that lead to an integrative space.

Here, everything is welcome.

my innerdance journey

As an experienced international innerdance facilitator and trainer, I create a unique space for personal transformation to unfold.

I began my innerdance journey in 2017, diving into my personal transformation. Since then, I've led trainings and workshops across Europe and Asia, including close collaborations with Pi Villaraza.

innerdance has been a gateway to understand my patterns, my beliefs systems, and held the space for realizing my truth. As I reconnected with the repressed parts of myself, I found a new sense of integrity, which led me to discover a deep resonance in supporting others remembering their wholeness.

After seven year of being nomad, I am delighted to bring innerdance wherever my heart bring me.

In the sessions, you’ll explore your inner world while experiencing a safe and supportive environment where transformation thrives.

With years of experience leading workshops across Europe and Asia, I offer a wealth of knowledge and passion to guide you on your journey.

Together, we’ll delve into the depths of self-discovery, utilizing sound, movement, and intuitive touch to tap into your potential. Whether you’re seeking emotional release, greater self-awareness, or simply a space to reconnect with yourself, my Innerdance sessions offer a unique opportunity for growth and connection.

In innerdance, you have nothing to do, just be.

Upcoming events

Montreal | in-person

Mexico | in-person facilitator training

14-17 November 2024

Atlanta | in-person facilitator training

February 27th - March 02nd

Mexico | in-person facilitator training

March 06th-09th

Online 3 months intensive facilitator training

January 2025

Next sessions:

October 16th 2024

7-9pm

November 03rd 2024

10am-12pm