innerdance

Join the journey as an innerdance trainer and facilitator.

Explore upcoming events and transformative experiences in Innerdance.

Discover

Enrich Your Journey

Explore the transformative experience of innerdance, the upcoming sessions in Montreal, next trainings in Mexico and Atlanta, and the online training starting January 2025 in French, English and Spanish.

1000+

trainings held

persons held

Join a session!

15+

Transform Your Experience

What Awaits You

Step into the observer's role

gain fresh perspectives as you learn to listen to the information held within—thought systems, memories, emotions, beliefs, and more.

Deepen self-connection

the space allow you to connect with your authentic self, seeing the truth of who you are in the present moment.

Journey through transformation

navigate the 12 stages of transformation, embracing growth at every step and uncovering what you truly need.

Experience unity

feel a shared sense of connection and understanding with others, supporting unity and harmony.

Cultivate balance

bring your mind, body, and heart into a connected embodiment, fostering a sense of homeostasis.

Connect with your body

get in touch with your body, allowing you to uncover and release what is held within. Tune into your emotions: create a safe space for your emotions to rise and be acknowledged

The Process Unfolded

Guiding you through each moment of the innerdance experience

We begin by gathering in an open circle, creating a supportive and shared space for everyone. You’ll then lie down, close your eyes, and immerse yourself in live sounds and vibrations, for 60 to 90 minutes.

This journey allows you to explore yourself and connect deeply with yourself. As you gently return to the present moment, we reconvene to share and hold space for any dialogues or reflections that arise from your experience.

The sessions involve check-in, live sounds and noises, dialogues and sharing to facilitate inner exploration.

When you join a session

Explore the journey of Innerdance and discover how this unique practice unfolds.

Reflections from the experience

Honest moments of insights

Aussitôt que j’ai croisé Fanny, j’ai été interpellée par sa pratique d’Innerdance. Je voulais découvrir son accompagnement et je ne fus pas déçue. Merci beaucoup à Fanny pour son accueil, sa bienveillance, sa douceur ainsi que sa disponibilité. C’est très aidant lorsque l’on ne connaît pas une pratique de pouvoir se sentir en sécurité. Merci

- Marie Noëlle Fédronie

Fanny is a skilled practitioner and musician. As a first time participant, her guided process took me to a vivid dream like state for maximum relaxation and self-exploration. Along with energy work, it is an event to remember. As a busy parent it is definitely a good night out to invest in yourself and mindfulness.

- Sandra

Join the journey

Step into a space of growth, insight, and personal transformation.

in-person session

Our in-person sessions provide a transformative, hands-on experience that guides you towards deep self-awareness and personal growth. Through a combination of mindful practices, energy work, and personalized support, you’ll gain valuable insights that help you reconnect with your inner self. Whether you're seeking clarity, healing, or empowerment, our in-person sessions offer a safe and nurturing space for profound transformation.

in-person trainings

Our in-person trainings offer an immersive experience designed to deepen your knowledge and practice. Through hands-on learning, personalized guidance, and a supportive community, you’ll gain practical tools and insights that foster personal and professional growth. These trainings are crafted to empower you on your journey, enhancing your skills and expanding your potential."

Our online continuous study program offers flexible, ongoing learning that fits into your schedule. Dive deep into transformative practices and theories at your own pace, with access to expert guidance and a supportive community. This program is designed to keep you engaged, inspired, and evolving, allowing you to integrate new knowledge and skills into your life as you grow.